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Author Archives: Louise Savoie

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Benefits of Physical Activity for Seniors

Seniors often shy away from physical activity and exercise as they fear the risk of accidental falls. However, studies have proven physical activity to be more beneficial to seniors. In fact, it can even improve balance and coordination which...

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Coping with Social Isolation and Loneliness as Seniors

The truth is that human beings are social creatures and relationships are what enable us to survive and thrive. However, as people age, many are left alone at home as their family members move away. This predisposes us to social isolation and...

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Who Are Ideal for Non-Medical Care?

After retirement, today’s seniors demand assisted living that encourages their independence at home. However, there are also elderly living in an assisted or independent living facility who would like additional care beyond the actual care they...

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Spring Fitness Ideas for Seniors

We’ve all been in a fitness rut because of COVID-19 and social distancing regulations. With spring bringing with it new life, it’s time to turn our lives around and focus on our health and fitness! It’s no secret that exercise has many...

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Keeping Track of the Early Signs of Dementia

Symptoms of dementia can vary from person to person. They would also depend on the type of dementia one is experiencing. When you or your loved one is experiencing memory problems, it is not a conclusive sign of dementia. As a home care...

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Your Loved One’s Life: COVID-19 Safety Measures

Great news for 2021: we finally have vaccines against the COVID-19 virus. The bad news is that there aren’t enough of these vaccines to distribute to the public - yet. So, while our specialists are busy formulating the vaccines, we have to do...

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